Grief is a natural part of life. Getting stuck in grief can hold us back from living our best lives.

You aren’t doomed to stay stuck in a grief cycle forever.

The Grief Recovery Method®

The Grief Recovery Method is a research-based educational format designed to assist grievers in completing relationships that have ended or changed. The primary goal is to help participants transform their painful memories into fond ones, enabling them to reclaim a happy and productive place in their lives. This program has been refined and utilized worldwide, offering a tried and true method for successful grief recovery.

Through her workshops, Chelsea provides a safe and supportive environment where broken-hearted grievers can participate rather than isolate. The program focuses on achieving completeness with regard to the pain and unfinished business caused by death, divorce, or any of the more than 40 other types of loss. Participants gain the ability to begin new relationships, instead of attempting to replace or avoid past ones.

From Chelsea: “I have been powerfully transformed through utilizing the Grief Recovery Method. Through loss of innocence, loss of relationships due to addictions to loss of loved ones, the tried-and-true, evidence based program has allowed me to process grief and recover peace. Completed grief is a possibility, and it is my honor to work with you to move through the eight-week course and find freedom and wholeness in your life.”

Grief comes with any loss.

Traumatic childhoods can cause: loss of innocence, loss of trust, loss of body autonomy, loss of safety

Death of a loved one can cause: loss of relationship, loss of completeness (unfinished business), loss of stability and many more losses

Addiction can cause: loss of safety, loss of trust, lost of relationships, loss of hope, loss of faith, and loss of trust in oneself, among others

Pet loss can cause: loss of stability, loss of friendship, loss of routine, loss of a chapter of life

“Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it.”

― Stephen Levine