There are numerous ways the world harms us.
Healing is possible.
The Grief Recovery Method®
The Grief Recovery Method is a research-based educational format designed to assist grievers in completing relationships that have ended or changed. GRM teaches participants to transform their painful memories into fond, sometimes neutral ones. This course enables you to reclaim a happy and productive place in your life. The program has been refined and utilized worldwide, offering a tried and true method for successful grief recovery.
Through my workshops, I provide a safe and supportive environment where soul-weary grievers can participate rather than isolate. The program focuses on achieving completeness regarding the pain and unfinished business caused by death, divorce, or any of the more than 40 other types of loss. Participants can begin new relationships instead of attempting to replace or avoid past ones.
From participants:
“Chelsea has been an amazing guide as we went through the method. I can’t say enough how her kindness and knowledge have helped make this a great process.”
“Thank you 1000 times! I can now remember Deb with a free heart. Thank you again!”
Power Coaching
Re-establish yourself as the authority on what is best for you.
So many traumas in life strip us of our power, instilling core beliefs that we are not worthy, good enough or capable. And it’s not just trauma that causes this: our society that diminishes power from young childhood, our church doctrines that limit a definition of self-love, and systemic issues within our legal structures that create many disparities that are routinely ignored or minimized even though they have enormous impacts on certain populations.
If you suffer from constant negative thoughts, if you wrestle with a whirring brain that won’t let you rest, if you find yourself self-sabotaging but cannot get to the root of the issue, you’ll benefit from this 12-session coaching program.
I’ve done the work, and have gained wisdom, clarity, and joy. After these sessions, you’ll once again be able to hear your calm, clear inner-voice, see, name and heal the damaging behaviors and paradigms within and around you, and set yourself free to be the precious person you are.
If you’re ready to let go of apologizing for being yourself but need some help and support in establishing new ways of thinking and being, I can help.
Looking forward to working with you
Grief comes with any loss.
Traumatic childhoods can cause: loss of innocence, loss of trust, loss of body autonomy, loss of safety
Death of a loved one can cause: loss of relationship, loss of completeness (unfinished business), loss of stability and many more losses
Addiction can cause: loss of safety, loss of trust, lost of relationships, loss of hope, loss of faith, and loss of trust in oneself, among others
Pet loss can cause: loss of stability, loss of friendship, loss of routine, loss of a chapter of life
“Simply touching a difficult memory with some slight willingness to heal begins to soften the holding and tension around it.”
― Stephen Levine